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WOD

21
Jan

Monday, January 21, 2019

VOD Blessed are those who mourn, for they will be comforted. Matthew 5:4 WOD CORA For Time:21-18-15-12-9-6-3Sit-UpsBox JumpsBurpeesPull-Ups*3 HSPU Between Sets (6 total) *Movement SubstitutionsReduce RepsBanded...
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