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Wednesday, November 21, 2018

21
Nov

Wednesday, November 21, 2018

VOD

I will give thanks to the Lord with my whole heart; I will recount all of your wonderful deeds. I will be glad and exult in you; I will sing praise to your name, O most High.

Psalm 9:1-2

WOD

CHRISTINE
3 Rounds For Time:
Row 500m
12 Deadlifts (bodyweight)
21 Box Jumps (24”/20”)