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Wednesday, “Bring your friend Day” February 15, 2017

14
Feb

Wednesday, “Bring your friend Day” February 15, 2017

Wednesday, February 15, 2017

VOD

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

John 3:16 NIV

WOD

Teams of 2 or 3
6 Rounds
AMRAP4
30 Kettlebell Goblet Squat
30 Sit-ups
10-10m Shuttle SprintsRest 1 min between rounds