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Tuesday, May 22, 2018

21
May

Tuesday, May 22, 2018

VOD

He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.

Psalm 1:3

WOD

ANCHORED DOWN
5 Rounds, On the 4:00:
30 Air Squats
20/14 Calorie Row
10 Burpees

*Score is slowest round