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Tuesday, March 19, 2019

19
Mar

Tuesday, March 19, 2019

VOD

Beyond all question, the mystery of godliness is great: He appeared in a body, was vindicated by the Spirit, was seen by angels, was preached among the nations, was believed on in the world, was taken up in glory.

1 Timothy 3:16

WOD

MEGALODON

Teams of 2: 
6 Rounds:
12 Box Jumps (30/24) 
21 Dumbbell Front Squats (50’s/35’s) 
500 Meter Row 

*Alternate Complete Rounds