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Tuesday, March 12, 2019

12
Mar

Tuesday, March 12, 2019

VOD

For you cause my lamp to be lighted and to shine; the Lord my God illumines my darkness.

Psalm 18:28

WOD

BEDTIME

5 Rounds, On the 5:00 
15 Lateral Barbell Burpees 
12 Deadlifts (155/105) 
9 Hang Power Cleans (155/105) 
6 Push Jerks (155/105)