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Thursday, May 3, 2018

2
May

Thursday, May 3, 2018

VOD

And this is the confidence that we have toward him, that if we ask anything according to his will he hears us. And if we know that he hears us in whatever we ask, we know that we have the requests that we have asked of him.

1 John 5:14-15

WOD

HALF AND HALF
Teams of 2
8 Rounds:
400 Meter Row
200 Meter Burden Run

*Each Partner completes 4 rounds, alternating partners