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Thursday, July 5, 2018

5
Jul

Thursday, July 5, 2018

VOD

And you will say in that day: “Give thanks to the Lord, call upon his name, make known his deeds among the peoples, proclaim that his name is exalted.

Isaiah 12:4

WOD

CAITLIN
For Time:
2000 Meter Row
200 Meter Walking Lunge
1 Mile Run

*Movement Substitutions
Scale Distances as needed