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Friday, January 25, 2019

25
Jan

Friday, January 25, 2019

VOD

How many are your works, Lord! In wisdom you made them all; the earth is full of your creatures.

Psalm 104:24

WOD

TOP DOWN

For Time: 
50 Burpees
40/30 Calorie Assault Bike/Row
30 Hang Squat Cleans (115/80)