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Thursday, December 27, 2018

27
Dec

Thursday, December 27, 2018

VOD

For by him all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through him and for him.

Colossians 1:16

WOD

BELLS AND WHISTLES

AMRAP 15:
400/350 Meter Row
20 Kettlebell Swings (53/35)
100′ Bear Crawl