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TEAM WORKOUT

6
May

TEAM WORKOUT

Teams of 2:

For time:

100m Sled Drag
60 HSPU/Box Push Ups
100m Sled Drag
60 Deadlifts
100m Sled Drag
60 Toes to Bar/Hanging Knee Raises
100m Sled Drag

Weight on sled:
Rx- 180/120
Scaled- 150/70

Deadlift weight:
Rx- 185/135
Scaled- 135/95