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Sunday “Team WOD” 1-24-16

23
Jan

Sunday “Team WOD” 1-24-16

WOD

Games WOD (variation)

Teams of 3

For time:
Teams complete:
135/185 pound Clean and jerk, 60 reps (60-70% range)
10 Cal Sprint on bike (all teammembers)
Rope climb, 40 reps