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Sunday, March 26, 2017

25
Mar

Sunday, March 26, 2017

VOD
14 For if you forgive other people when they sin against you, your heavenly Father will also forgive you.  15 But if you do not forgive others their sins, your Father will not forgive your sins.  Matthew 6:14-15
WOD
For time
21-15-9
Snatch
Box Jump
Run 400m between each set
Core cash out
4RNFT
30 sit-ups
1 min plank
20 second hollow hold