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Sunday, June 10, 2018

9
Jun

Sunday, June 10, 2018

VOD

The Lord is king forever and ever; the nations perish from his land. Lord, you hear the desire of the afflicted; you will strengthen their heart; you will incline your ear to do justice to the fatherless and the oppressed, so that man who is of the earth may strike terror no more.
Psalm 10:16-18

WOD

BROKEN VESSEL
For Time:
27-21-15-9:
Calorie Row
Dumbbell Strict Presses (35’s/20’s)
100′ Dumbbell Walking Lunge (35’s/20’s)