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Sunday, July 22, 2018

21
Jul

Sunday, July 22, 2018

VOD

I have chosen the way of faithfulness; I set your rules before me.

Psalm 119:30

WOD

CRUNCH TIME
In Teams of 2
4 Rounds For Time:
60 Russian Kettlebell Swings (70/53)
60 AbMat Sit-ups
60/42 Calorie Row