Call Us: (507) 261-7696

Sunday, January 20, 2019

20
Jan

Sunday, January 20, 2019

VOD

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.

2 Corinthians 4:17

WOD

TEAM UNDER FIRE

In Teams:
For Time
200 Double Unders, 100 Air Squats, 50 Push-Ups
160 Doubles Unders, 80 Air Squats, 40 Push-Ups
120 Double Unders, 60 Air Squats, 30 Push-Ups
80 Double Unders, 40 Air Squats, 20 Push-Ups
40 Double Unders, 20 Air Squats, 10 Push-Ups