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Sunday Funday June 2, 2019

2
Jun

Sunday Funday June 2, 2019

VOD

Answer me, Lord, out of the goodness of your love;
    in your great mercy turn to me.

Psalm 69:16

WOD

MIDLINE STABILIZATION GANG

With a Partner
3 Giant Sets, Not for Time (Each):
21 Abmat Sit-ups
21 Hip Extensions
21 Hollow Rocks
21 Glute Bridges
21 Banded Pull-Aparts
21 Banded Good Mornings