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Sunday, April 22, 2018

21
Apr

Sunday, April 22, 2018

VOD

 Bear one another’s burdens, and so fulfill the law of Christ. For if anyone thinks he is something, when he is nothing, he deceives himself. But let each one test his own work, and then his reason to boast will be in himself alone and not in his neighbor. For each will have to bear his own load.

Galatians 6:2-5

WOD

JUMP SHIP
In Teams of 2-3:
AMRAP 18:
21/15 Calorie Row
18 Jumping Lunges
15 AbMat Sit-ups
12 Hand Release Push-ups