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Sunday 3/6/16

5
Mar

Sunday 3/6/16

VOD

Matthew 5:44

But I say, love your enemies! Pray for those who persecute you!

WOD

For Time:

100ft weighted walking lunge (185/155)

40 Wallball shots (performed together) (20/14)

100ft Handstand walk (scale with 150ft bear crawl)

40 wallball shots (performed together)

100ft weighted walking lunge

-In teams of 2