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Saturday, September 9, 2017

9
Sep

Saturday, September 9, 2017

VOD

1 Unless the LORD builds the house, the builders labor in vain. Unless the LORD watches over the city, the guards stand watch in vain. Psalm 127:1

WOD

“Barbara”

5 Rounds, record lowest time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats