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Saturday “Machine Builder” 2-27-16

26
Feb

Saturday “Machine Builder” 2-27-16

Saturday, February 27, 2016

WOD

“MACHINE BUILDER”
Row 2000 Meters
50 Pull-Ups (or Assisted OR Jumping Pull-Ups)
100 Kettlebell Swings
100 Burpee Box Jump-Overs
100 Kettlebell Swings
50 Pull-Ups (or Assisted Pull-Ups)
Row 2000 Meters
*Scale Row to 1K