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Saturday, June 3, 2017

2
Jun

Saturday, June 3, 2017

VOD

25 Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life. John 12:25

WOD
1 Mile Run, Max CJ in 2 min (135/95)
Rest 3 min
800m Run, Max power snatch in 2 min (115/80)
Rest 3 min
400m Run, Max Thrusters in 2 min (95/65)