Call Us: (507) 261-7696

Saturday, June 17, 2017

16
Jun

Saturday, June 17, 2017

VOD

6 Then Peter said, “Silver or gold I do not have, but what I do have I give you. In the name of Jesus Christ of Nazareth, walk.” Acts 3:6

Warm Up
3 rounds
300m run
10 barbell hang cleans
200m row
WOD
3RFT:
800m Run
21 Power Cleans, 155/105