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Saturday, June 16, 2018

15
Jun

Saturday, June 16, 2018

VOD

The father of the righteous will greatly rejoice; he who fathers a wise son will be glad in him.

Proverbs 23:24

WOD

BAND-AID
5 Rounds:
40 Banded Good Mornings
30 AbMat Sit-Ups
200 Meter Empty Sled Pull/Push