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Saturday, July 8, 2017

7
Jul

Saturday, July 8, 2017

VOD

8 Then I heard the voice of the Lord saying, “Whom shall I send? And who will go for us?” And I said, “Here am I. Send me!” Isaiah 6:8

WOD
For Time:
50 Cal ROW
25 Power Snatch (115/80)
5 Rope Climbs
50 Cal ROW
25 Clean and Jerks (135/95)
5 Rope Climbs