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Saturday, July 28, 2018

27
Jul

Saturday, July 28, 2018

VOD

Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us

Hebrews 12:1

WOD

CATCH FIRE
3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge