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Saturday, February 4, 2017

3
Feb

Saturday, February 4, 2017

VOD

14 Turn from evil and do good; seek peace and pursue it. Psalm 34:14

WOD
Open Workout 16.4
13-min AMRAP
55 DL 155/225#
55 Wall ball
55 calorie row
55 HSPU
Additional Work
Additional Work of choice