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Saturday, December 8, 2018

8
Dec

Saturday, December 8, 2018

VOD

“Do not be afraid. I am the First and the Last. I am the Living One; I was dead, and now look, I am alive for ever and ever! And I hold the keys of death and Hades.”

Revelation 1:18

WOD

MOUNTAIN MAN

30 Power Snatches (75/55)
800 Meter Run
60 Thrusters (75/55)
800 Meter Run
30 Power Snatches (75/55)