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Saturday, December 15, 2018

15
Dec

Saturday, December 15, 2018

VOD

How precious to me are your thoughts, O God! How vast is the sum of them! If I would count them, they are more than the sand. I awake, and I am still with you.

Psalm 139:17-18

WOD

BACKSTOP
5 Rounds:
10 Dumbbell Front Rack Reverse Lunges (50/35)
20/14 Calorie Assault Bike/Row

P.S. Christmas Party @6PM TONIGHT! You are all Invited to join us at the gym 🙂