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Saturday, April 20, 2019

20
Apr

Saturday, April 20, 2019

VOD

I love all who love me. Those who search will surely find me.

Proverbs 8:17

WOD

STRICT LYNNE

5 Rounds: 
Max Bodyweight Bench Press
Max Strict Pull-Ups
Rest 3:00

*Movement Substitutions
Banded Strict Pull-ups 
Ring Rows