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Monday, September 4, 2017

3
Sep

Monday, September 4, 2017

VOD

1 Blessed are all who fear the LORD, who walk in obedience to him. 2 You will eat the fruit of your labor; blessings and prosperity will be yours. Psalm 128:1-2

WOD
AMRAP 32:
Teams of 2 with one working at a time
60 Thrusters (95/65)
60 Box Jumps (24/20)
60 Calorie Row
60 Toes to Bar