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Monday, September 26, 2016

25
Sep

Monday, September 26, 2016

VOD
9 The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.  2 Peter 3:9
Strength
HB Back Squat 2-2-2-1-1-1-1

Weighted Strict Pull-up starting at 3-3-3-3-3

WOD
AMRAP 5
Double unders