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Monday, October 1, 2018

30
Sep

Monday, October 1, 2018

VOD

And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent, and so be pure and blameless for the day of Christ

Philippians 1:9-10

WOD

IN OVER YOUR HEAD
35 Minutes to Build to:
Heavy Single OHS
Heavy Single Snatch Balance
Heavy Single Snatch