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Monday, February 11, 2019

11
Feb

Monday, February 11, 2019

VOD

I press on toward the goal for the prize of the upward call of God in Christ Jesus.

Philippians 3:14

WOD

SHUT DOWN

On the 4:00 x 6 Rounds:
12 Dumbbell Power Snatches (50/35) 
12 Burpees Over Dumbbell 
12 x 10 Meter Shuttles

Score is Slowest Round