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Monday, December 3, 2018

3
Dec

Monday, December 3, 2018

VOD

Let us acknowledge the Lordlet us press on to acknowledge him. As surely as the sun rises, he will appear; he will come to us like the winter rains, like the spring rains that water the earth.

Hosea 6:3

WOD

KATRINA
3 Rounds

800 Meter Row
10 Burpees
20 Alt DB snatches
30 KB Sit-Ups
40 KB Swings