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Friday, November 2, 2018

1
Nov

Friday, November 2, 2018

VOD

Having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints

Ephesians 1:18

WOD

DESIGNATED DRIVER
Teams of 3
3 Rounds:
4 Minute Row for Calories
3 Minute 10 Meter Shuttle Run
2 Minute Burpees Over Rower