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Friday, May 5, 2017

4
May

Friday, May 5, 2017

VOD
9 “This, then, is how you should pray: “ ‘Our Father in heaven, hallowed be your name,  Matthew 6:9

Strength
Snatch
60%/2
65%/2
70%/2
(75%/2)2
WOD
5RFT
400m run
15 OHS M-55/75, RX-80/115