Call Us: (507) 261-7696

Friday, May 26, 2017

25
May

Friday, May 26, 2017

VOD

25 May your father and mother rejoice; may she who gave you birth be joyful!  Proverbs 23:25

Strength
CLEAN AND JERK
65%/3
70%/3
75%/3
80%/3
85%/2
(90%/1)3
WOD
CONDITIONING
75/60 Cal Row
50 Power Snatches 55/75
25 Over-the-Bar Burpees