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Friday, June 8, 2018

7
Jun

Friday, June 8, 2018

Free Friend Friday!!!

VOD

For while we were still weak, at the right time Christ died for the ungodly. For one will scarcely die for a righteous person—though perhaps for a good person one would dare even to die— but God shows his love for us in that while we were still sinners, Christ died for us.

Romans 5:6-8

WOD

BUMPY RIDE
In Teams of 3, AMRAP 25:
9/6 Calorie Assault Bike/Row
6 Burpees Over Burden
100 Meter Burden Run (50/35)

*Alternating Complete Rounds