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Friday, June 2, 2017

1
Jun

Friday, June 2, 2017

VOD

5 The one who is victorious will, like them, be dressed in white. I will never blot out the name of that person from the book of life, but will acknowledge that name before my Father and his angels. Revelation 3:5

Strength
Snatch
60%/2
65%/2
70%/2
(75%/2)2
WOD
4 Rounds:
21/15 Calorie Row
18 Wallballs 14/20
15 KB Swings (35/50)
12 Burpees