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Friday, June 16, 2017

15
Jun

Friday, June 16, 2017

VOD
9 Honor the LORD with your wealth, with the firstfruits of all your crops; Proverbs 3:9

Strength
FRONT SQUAT
60%/2
70%/2
75%/2
80%/2
(85%/2)2
WOD
JACKIE
For Time:
1,000 Meter Row
50 Thrusters (#45/#35)
30 Pullups