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Friday, July 27, 2018

26
Jul

Friday, July 27, 2018

VOD

Now faith is the assurance of things hoped for, the conviction of things not seen.

Hebrews 11:1

WOD

TIM EAGAN BIRTHDAY MEMORIAL WOD
Teams of 2
AMRAP 35 (one works at a time)
3 strict pull-ups
7 Deadlifts (heavy)
18 Burpees
58 Cal Row
200m run (100 each)