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Friday Open 16.1 2-26-16

25
Feb

Friday Open 16.1 2-26-16

CrossFit Open WOD 16.1

Complete as many rounds and reps as possible in 20 minutes of:

25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups

Men lunge 95 lb.
Women lunge 65 lb.

*scl using front rack walking lunge OR bodyweight lunge