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CrossFit Teens & Kids

  • CrossFit Kids in Rochester MN, Kids Fitness in Rochester MN

SUMMER ATHLETE PROGRAM

JUNE 10-AUGUST 30 I AGES 7-16

Program Goals: 

⇒ Promote teamwork, confidence and a strong work ethic.

⇒Utilize functional movement with proper technique that will aid in sports performance.

⇒Increase strength, power, agility and athleticism.

⇒Develop a broad range of work capacity to endure the full length of the sports season.

Pricing:

  • $39 to Start
  • Contact US! ⇓

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CrossFit Credence Kids and Teens fitness program is designed specifically to promote a lifelong love for fitness. Lead by Joshua Rose, a CrossFit Kids Certified Trainer and Head Coach, we hold classes 3x a week – Tuesday/Thursday @4:30PM and Saturday @11:15AM.

SUMMER ATHLETE PROGRAM – Classes are: M/T/Th/F/S @ 8AM plus the normal class times above.

We also offer Small Group Sports Training for the child athlete who is ready to focus in on their sport, get stronger, up endurance and enhance athleticism. Open availability, inquire to learn more.

Our athletes find that after a few months of attending class regularly they have increased strength, speed, and coordination; And state that training at CrossFit Credence has changed their life!

TO SCHEDULE A TIME TO COME IN PLEASE CONTACT COACH JOSHUA ROSE

651.815.2446 // [email protected] // Or fill out the form below!

Fill out the form for a Free No Sweat Intro

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