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At Home WOD 2/5/15

4
Feb

At Home WOD 2/5/15

CrossFit Credence – At Home WODs

(No Measure)

3x 1 Min at each station

Jacks

Mtn. Climbers

Samson Stretch

Squats

Metcon (Time)

For Time:

50-40-30-20-10

Jacks

Jump Squats

Lunges

Sit-Ups